Guide to Kachi Ghani Groundnut Oil: Extraction, Purity, and Everyday Uses

As the demand for healthy cooking oils rises, more people are turning to traditional options that offer natural benefits without chemical processing. One such timeless choice is Kachi Ghani Groundnut Oil —a cold-pressed oil known for its purity, nutritional value, and rich flavor. Often overlooked in favor of more commercial oils, this traditional oil is now reclaiming its place in modern kitchens. In this guide, we’ll explore what makes kachi ghani groundnut oil special, how it's extracted, what sets it apart in terms of purity, and how you can incorporate it into your everyday cooking. What Is Kachi Ghani Groundnut Oil? Kachi Ghani refers to a traditional cold-pressing method used to extract oil from oilseeds without applying heat. When applied to groundnuts (also known as peanuts), this method preserves the oil’s natural flavor, nutrients, and aroma. Unlike refined oils that undergo chemical treatments and high-heat processes, cold pressed ground nut oil retains its antioxidants...